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Health Sober Tips Speaking

How to Talk with College Students about Drugs & Alcohol Use

The problem of Alcohol Consumption and Binge Drinking in College-Age Students According to the National Institute on Alcohol Abuse and Alcoholism, alcohol is the most abused and underestimated drug in the world. One of the destructive uses of alcohol we see is binge drinking in college. Parents need to recognize that college students, especially first […]

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Announcements Sober Tips

Sober Students in College Facebook Group

Want to connect with other sober college students? Tired of feeling like you’re the only one in college who doesn’t drink? Check out our new facebook group “Sober College Students.”

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Sober Tips

How to Ask Someone Out When You’re Sober

Just one more beer, then I’ll ask her out.” Alcohol is also called liquid courage… and when you don’t drink, you’ve got to find another source of courage. Asking someone out is extremely daunting, but it doesn’t have to be. Here’s how to ask someone out if you’re sober and don’t drink.

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Sober Tips

5 Steps to Throw a Sober House Party

[vc_row][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1511910786976{padding-bottom: 15px !important;}”]When I first tell people that I teach college students how to throw sober house parties… I get many different reactions. Some laugh, some are struck with silence, and many don’t even believe me! Once I explain, they ask “How in the world do you get hundreds of students to attend […]

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Interviews Sober Tips

Psychology of Saying No

[vc_row][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1511913625429{padding-bottom: 15px !important;}”]Saying no is important to sobriety, but why does it taste so bad coming out of our mouths? And sometimes it can even feel like a knife when people say it to us. Here’s why, and how you make it sound much better…

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Games Sober Tips

Party Games Without Beer

[vc_row][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1512081603615{padding-bottom: 15px !important;}”]Believe it or not, I actually started my own business playing party games without beer! My friend Steve and I threw house parties at our college without any alcohol. We were surprised when hundreds of students would come to dance, play games, meet new people and hang out. We even got companies […]

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Sober Tips

How to Find Other People Who Don’t Drink

“WHERE ALL THE SOBER PEOPLE AT?!” How do you make friends with people (not just in college, but anywhere) if all they seem to do is drink, and you don’t want to? Here’s how I went from having zero friends who didn’t drink (and feeling pretty alone), to having hundreds of friends who have fun […]

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Sober Tips

Three Ways to Say “No” To a Drink

I hate saying the word “no.” It just doesn’t feel good! But when you’re out with friends and you don’t feel like drinking, how do you turn down a drink politely? Being good at this can make your time with friends more enjoyable for you, and for them. So let’s look at three ways to […]

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Games Parties Sober Tips

50 Fun Things To Do Without Alcohol

Many people think fun is not possible without alcohol, some think partying is the same way (we kind of busted that myth though). But sometimes you don’t feel like drinking and you just wanna chill with friends or do something CRAZY. If that’s you, here are fifty fun things you can do without alcohol!

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Sober Tips

Five Steps to a Successful Sober Party

https://www.youtube.com/watch?v=jgUdZQ8hIuk&t=3s Many people think that alcohol is the secret ingredient for a fun party. Not from our experience! Here’s why hundreds of students come to party with us, without any drugs or alcohol. Enjoy these steps for a successful sober party!

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Sober Tips

How to Answer “Why Aren’t You Drinking?”

Have you every been at a party, bar or restaurant with friends and someone asked you, “why aren’t you drinking?” If you are going to be sober in a place that most people are having alcohol, you may have to justify yourself for standing out or going against the norm. I’m going to teach you how to […]